3 oz of boneless pork chop (center cut)
Caribbean Jerk seasoning salt (McCormick)
256 calories (1 serving)
+
1 sweet potato
1/2 tbsp olive oil
1/2 tsp chili powder
1/2 tsp garlic powder
1/4 tsp salt
89 calories (1 serving)
=
345 calories
*Recipes from Lifetime's 'Cook Yourself Thin'
