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Showing posts with label
strawberry
.
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Showing posts with label
strawberry
.
Show all posts
Monday, March 7, 2011
Strawberry Banana Smoothie
Drink for breakfast or snack depending on your daily calorie budget. You can also add flax seed.
1 cup (8oz) of orange juice
110 calories
+
1 cup of frozen strawberries
77 calories
+
1/2 cup of sliced banana
105 calories
+
1/2 cup of nonfat vanilla yogurt
50 calories
+
342 calories
(makes 19 oz for 1-2 servings)
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